What To Expect?

In the 21-Day Yinyasa Journey, expect a perfect balance of gentle vinyasa, powerful flow, and restorative yin. Daily sessions with personalized playlists will guide you to strength, flexibility, and inner calm. Practice at your own pace.

    1. Welcome!

    2. Day 1 - Sun Salutation A

    3. Day 2 - Connect to Joy

    4. Day 3 - Surrender

    5. Day 4 - Feeling Supported

    6. Day 5 - Self Trust

    7. Day 6 - Twisty Flow

    8. Day 7 - Love Over Fear (Yin)

    9. Day 8 - Sun Salutation B + Full Body Flow

    10. Day 9 - Gratitude Affirmation Flow

    11. Day 10 - Cardio Flow

    12. Day 11 - Balancing Flow (Vin to Yin)

    13. Day 12 - Let Your Inner Child Out

    14. Day 13 - Sitting With Uncertainty

    15. Day 14 - Ground Into Gratitude

    16. Day 15 - Digest Your Life (Yin)

    17. Day 16 - Fluid Spine

    18. Day 17 - Core & Cardio

    19. Day 18 - Bloom with Kindness

    20. Day 19 - Know Your Worth (Vin to Yin)

    21. Day 20 - Focus on the Present

    22. Day 21 - Chakra Flow (Yin)

    23. Congratulations!
  • $121.00
  • IDR 1.900.000