Start small and gradually increase your yoga practice daily.

Kickstart your daily yoga journey gently, focusing on vinyasa flow.

Receive breathwork, meditation, and a curated playlist for each day.

9-Day Vinyasa Challenge

Embark on a transformative 9-day journey designed for beginners who seek guidance in starting their vinyasa yoga practice. This bundle offers a gentle approach to daily yoga, integrating breathwork, meditation, and personalized playlists to support your journey. Say goodbye to confusion and overwhelm as you kickstart your yoga routine with confidence and consistency.

Bundle Curriculum

1 Chapter · 11 Lessons

  1. 1

    9 Day Vinyasa Challenge

    1. (Included in full purchase)

      Introduction

    2. (Included in full purchase)

      Day 1 - Root to Rise

    3. (Included in full purchase)

      Day 2 - Happy Hips

    4. (Included in full purchase)

      Day 3 - Finding Balance Within

    5. (Included in full purchase)

      Day 4 - Effort & Surrender

    6. (Included in full purchase)

      Day 5 - Heal Your Heart

    7. (Included in full purchase)

      Day 6 - Forgiveness Flow

    8. (Included in full purchase)

      Day 7 - Lower Back Love

    9. (Included in full purchase)

      Day 8 - Rise & Energize

    10. (Included in full purchase)

      Day 9 - Attitude of Gratitude

    11. (Included in full purchase)

      End of Challenge!

Ready to Begin Your Vinyasa Journey?

Join the Challenge Today!

$30.00

Enroll Now!